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All-day
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12:00 am
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10:00 am
Chair Yoga – Online/Zoom
@ Zoom Online Yoga Sanctuary
Chair Yoga – Online/Zoom
@ Zoom Online Yoga Sanctuary
May 13 @ 10:00 am – 11:00 am
A fun, friendly chair based yoga – mostly sitting some standing (using chair for support if needed). There is no lying, kneeling or getting down and up from the floor. Suitable for beginners and those[...]
6:00 pm
Gentle Yoga & Relaxation – Online/Zoom
@ Zoom Online Yoga Sanctuary
Gentle Yoga & Relaxation – Online/Zoom
@ Zoom Online Yoga Sanctuary
May 13 @ 6:00 pm – 7:15 pm
Gently move to the rhythm of your breath, just as far as is right for you today. No pressure, right or wrong instead what will be of most benefit to you. Rest when needed. Let the earth[...]
7:45 pm
Hatha Yoga & Relaxation – Online/Zoom
@ Zoom Online Yoga Sanctuary
Hatha Yoga & Relaxation – Online/Zoom
@ Zoom Online Yoga Sanctuary
May 13 @ 7:45 pm – 9:00 pm
Shake, stretch, bend, twist, flow, release and realign. Progressively slow mind & body. Come into stillness. Reconnect with your essence. I arrived in class with great anxiety now it’s in perspective and it really isn’t[...]
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